Holistic Alignment Strategies
NetworkSpinal Care in Marietta
Gentle touch. Nervous system care. A closer look at the root cause of your discomfort.
NetworkSpinal is Dr. Vanessa Gale’s signature chiropractic approach. Using precise, light contacts along your spine, she centers each session on your needs—without twisting, popping, or forceful manipulation.
Individualized chiropractic care for you and your family.
The technique
A light-touch approach to nervous system care
NetworkSpinal uses gentle, specific contacts along the spine rather than forceful adjustments. Dr. Gale assesses your spine and surrounding tissues, then selects contacts based on what she observes and how you respond.
During care, attention is given to your breathing, movement, and patterns of tension. You are encouraged to notice your own experience and share it, so your care remains responsive to you.
You do not need to know the technique or produce a particular response. Your role is simply to get comfortable, breathe, and communicate.
Looking beyond symptoms
Exploring the root cause starts with listening to you
Your discomfort deserves attention—and so does the context around it. Dr. Gale’s root-cause approach explores the factors contributing to your symptoms instead of focusing only on where it hurts.
Together, you will discuss:
- Your health history, previous injuries, and current concerns
- Daily stress and how it shows up in your body
- Movement habits, work demands, and opportunities for rest
- What you want to feel more comfortable doing
This broader picture guides an individualized assessment and a clear conversation about your next steps.
Meet Dr. Vanessa GaleYour session, explained
What to expect during an entrainment
An “entrainment” is the name for a NetworkSpinal session. It is a gentle, hands-on visit with room for questions and attention to your comfort.
01
Settle in and check in
Share how you are feeling and any changes since your last visit. You will lie on the treatment table in a comfortable position.
02
Receive gentle contacts
Dr. Gale gently assesses your spine and surrounding tissues, applying light contacts at selected points while you focus on your breath.
03
Share what you notice
Talk about your experience and ask questions. Your feedback helps guide the care plan and the conversation about future visits.
Curious about a gentler approach?
Start with a conversation about your needs and NetworkSpinal care.
Care that considers your life—not just your symptoms
Whether you are building a business, balancing work and family, or looking for a light-touch approach to chiropractic care, you can bring your questions to Dr. Gale.
A discussion about NetworkSpinal is a useful starting point if you:
- Prefer gentle care without forceful manipulation.
- Want to explore recurring discomfort alongside stress and daily movement habits.
- Are considering nervous system-focused care for yourself or a family member.
Care begins with an individual assessment. Dr. Gale considers your health history, age, concerns, and goals before recommending whether this approach fits your needs.
How NetworkSpinal connects with your other care
Chiropractic Care
NetworkSpinal is a chiropractic technique. It sits within a broader focus on your spine, movement, and nervous system, with recommendations tailored to your assessment.
Explore Chiropractic CareSomato Respiratory Integration
SRI combines breath, touch, movement, and focused attention to build body awareness. It can complement NetworkSpinal and provide practices to use between visits.
Learn about SRIA little clarity before your first visit
Does NetworkSpinal involve cracking or popping?
No. NetworkSpinal uses light contacts along the spine, without twisting or forceful manipulation. Let Dr. Gale know about any sensitive areas or positioning concerns so she can attend to your comfort.
What happens at my first visit?
You will discuss your health history, current concerns, and goals. Dr. Gale will assess your needs, explain her recommendations, and answer your questions before you decide on next steps.
Read the new patient guideWhat should I feel during a session?
There is no required sensation or response. You can notice your breath, movement, or areas of tension without trying to make anything happen. Tell Dr. Gale what you experience, and speak up whenever you need an adjustment or a pause.
How often will I need to come in?
Your visit schedule is individualized. Dr. Gale recommends a plan based on your assessment and goals, then reviews it with you as care progresses.
Take the next step toward care built around you
Discuss NetworkSpinal, nervous system care, and your health goals with Dr. Vanessa Gale at Holistic Alignment Strategies.
3475 Dallas Highway Building 400, Suite 425, Marietta, GA, 30064
